Do you want to just sit back and experience a comfortable relaxed state while I help you to achieve your goals, whether that is to be slimmer, a non-smoker or something else?

Hypnosis is a natural state where you feel increasing levels of relaxation but are able to focus all your attention on the voice of the hypnotherapist and the suggestions that are made. You remain in charge and will only accept the suggestions that are consistent with your own values and beliefs.