Neuro Linguistic Programming (NLP) looks at the way in which you think (Neuro), the language you use (Linguistic) and your behaviour (Programming) and how these interact to have a positive or negative effect on you.

Using NLP techniques and models it is possible to change how you think and feel about things, allowing you to change your behaviour in ways that can benefit you. Interestingly, when your behaviour changes you will often find that it affects the way other people behave towards you.  There’s a quote I love which sums this up:

"If you want to change the way people respond to you, change the way you respond to people."

So, what could NLP do for you?

•       Would you like to be able to change how you feel or react        in certain situations?

o   Feel calm and confident at social events,               networking, in interviews, exams or when presenting.

o   Deal with road rage.

o   Enjoy the challenge of doing something rather than just feeling ‘I can’t do it’.

•       Would you like to be free of a phobia?  

•       Do you have a difficult relationship with someone at home        or work and need to be able to relate to them in a more          positive way?

•       Would you like to get rid of cravings for a particular food           or drink?  Maybe chocolate, cake, crisps or fizzy drinks.  

•       Would you like to improve your spelling?

These are just some examples of what is possible.  Everyone has something they would like to change or improve in their lives. What would you like to change?